Italian Tuna Salad

Ingredients:

400g of Tinned Tuna

2 Garlic Cloves, Crushed

1 tbsp Capers, Chopped

2 tbsp Parsley, Chopped

A Few Drops of Lemon Juice

Pepper

Salt

2x 425g Tins of Cannellini Beans, Drained and Rinsed

1 Sliced Red Onion, Separated into Rings

Method:

1. Drain the oil from the tuna into a small bowl.

2. Add the parsley, capers, garlic and lemon juice.

3. Season with the salt and pepper and mix well.

4. Flake the tuna into a serving bowl.

5. Toss on the beans and onion

6. Pour over the garlic dressing and mix lightly before serving.